Caroline Head was an amazing therapist to work with! She greatly aided me in my recovery from a very dark place, helped me develop strong coping methods, and pushed me to look forward in life, rather than always looking back. The resources she shared were very impactful in my journey, and I carry them beyond our time together. I will always be grateful for the work we did, and highly respect the effort and care she puts into her patient's care.
- Previous therapy client
Caroline is amazing at blending casual and clinical conversation to create a supportive and safe space in therapy sessions. As a client/patient, I love that she was able to simultaneously validate the emotions of a situation while challenging the irrational thoughts I was having. Caroline suggested so many helpful techniques and sent useful handouts and links to support me. Using strategies backed by her knowledge and experience in the mental health field, and through goal oriented sessions with Caroline, I was able to make long lasting progress towards my mental health goals. I’ve come to a place where I feel confident independently managing my mental health in the future.